Thursday, November 27, 2014

Thankful

I'm thankful for the blessed life I have.
I'm thankful for being loved beyond measure.
I'm thankful for a healthy body that works pretty well.
I'm thankful for the resources like healthy groceries and a membership to the Y that will help me reach my dreams.

Sometimes I forget about these things. I become a bit grinch-y around the holidays because it reminds me what I don't have. 

I've had two binge days since I began 11/16. Monday and Tuesday of this week. They were hard and emotional and not worth the food or time wasted. I pulled myself back together yesterday and I feel strong that I did so. Before, that would have turned into a month or two long binge. I can do this. Even when I think I can't, I can.

I'm also a bit scrouge-y because it's Thanksgiving and I'm working my retail job. I've never appreciate service men or women and those who work in restaurants like I do today. I've also never despised consumerism or have been more aware of how much we don't need. 

Full disclosure: I did volunteer, I did it for the young girls who would be away from their family and for the young mothers. No one should have to work this day. I also maybe did it for a bit of selfish reasons. I didn't want an opportunity to overeat, I'm feeling weak and need no distractions.

Hold your loved ones close, be grateful for what you have and have a Happy Thanksgiving!

Monday, November 24, 2014

I Embarrass Me

Doing pretty well. Down 9.6 pounds. Working hard. Had the day off because I had to go to doctor and get my foot x-rayed. I decided to drive to some nearby outlets and do a little Christmas shopping. Naturally, it's freezing so I decided to treat myself to a hot chocolate from Ghiradelli  (counting those calories of course).

While drinking my Ghiradelli heaven, I walked into the gap only to begin profusely throwing up all over the store and myself. I have no explanation. Too rich? Too sweet? Belly too full? I embarrass me. 

Monday, November 17, 2014

Healthy is Hard

Still here! Still struggling. Healthy is hard. Thin is hard. One day it won't be. I have to know that. Today it is. I started back yesterday at 244.6. Obviously, I expected to wake up a svelte 125.6. Instead, 244.2. 

Taking it day by day. Slowly creating the life I want. .2 pounds at a time.